39/5 Ponderosa Pde Warriewood 2102

info@glovebox.com.au  |  9979 2821



Paul Anderson

Paul Anderson instructs the following:
  • Ages 10-16 years boys and girls ,juniors are taught the basic boxing fundamentals, its a non contact class where students learn hand and foot co-ordination along with correct punching technique. 

  • Mixed boxing
  • This class is for the more experienced .It involves punching bags,focus pads,punching with light weights, skipping,sit -ups push-upsect. Its a great fast class.

  • Fighters only
  • This class is for competition fighters only