Mixed boxing
This class is for the more experienced .It involves punching bags,focus pads,punching with light weights, skipping,sit -ups push-upsect. Its a great fast class.
Upcoming classes:
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Tue 23 Dec
6:00 am - 7:00 am with David Letts
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Tue 23 Dec
6:30 pm - 7:30 pm with Alan Smith
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Sign Up Wed 24 Dec 6:00 am - 7:00 am with Alan Smith
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Sign Up Wed 24 Dec 12:30 pm - 1:30 pm with Alan Smith
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Sign Up Wed 24 Dec 5:30 pm - 6:30 pm with Alan Smith
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Sign Up Wed 24 Dec 6:30 pm - 7:30 pm with Alan Smith
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Sign Up Thu 25 Dec 6:00 am - 7:00 am with Alan Smith
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Sign Up Thu 25 Dec 6:30 pm - 7:30 pm with Alan Smith
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Sign Up Fri 26 Dec 6:00 am - 7:00 am with David Letts
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Sign Up Sat 27 Dec 6:00 am - 7:00 am with David Letts
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Sign Up Sat 27 Dec 7:00 am - 8:00 am with Alan Smith
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Sign Up Mon 29 Dec 6:00 am - 7:00 am with David Letts
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Sign Up Mon 29 Dec 6:30 pm - 7:30 pm with Alan Smith
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Sign Up Tue 30 Dec 6:00 am - 7:00 am with David Letts
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Sign Up Tue 30 Dec 6:30 pm - 7:30 pm with Alan Smith
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Sign Up Wed 31 Dec 6:00 am - 7:00 am with Alan Smith
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Sign Up Wed 31 Dec 12:30 pm - 1:30 pm with Alan Smith
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Sign Up Wed 31 Dec 5:30 pm - 6:30 pm with Alan Smith
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Sign Up Wed 31 Dec 6:30 pm - 7:30 pm with Alan Smith
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Sign Up Thu 01 Jan 6:00 am - 7:00 am with Alan Smith